Susan and Rachel work with individuals and families who are above their ideal weight to help them focus on healthy eating, physical activity and behaviour change.
What the service offers
Susan and Rachel offer Shape Up, a weight management programme for adults, helping to tackle the risk of obesity and promote the benefits of a healthy lifestyle. Susan also offers one-to-one appointments for those referred into the Healthy Weight Team that may not feel quite ready to join a weight management programme. Susan can offer support and encouragement for people to move to a stage where they may feel able and ready to join a set programme. The Healthy Living Centre’s Active East Brighton project also works closely with the Healthy Weight Team in delivering the physical activity sessions in the weight management programmes.
The key aims of the project are to contribute to a reduction in obesity across the city, and to increase awareness of the benefits of a healthier lifestyle.
The Healthy Weight Team offer a range of established programmes for both adults and families.
Services aims
- To provide weight management programmes
- To tackle obesity risks
- To promote the benefits of a healthy lifestyle
- To support Behaviour Change
- To encourage healthy eating
- To encourage physical activity
Key contacts
Susan Morgan & Rachel Hollingdale
01273 294533 or 01273 431703
susan@bhfood.org.uk
rachel@bhfood.org.uk
Supported by Brighton & Hove Food Partnership
www.bhfood.org.uk
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